| # | Title | Rating | Length |
|---|
| 1 | Hole in My Shoe | 5 | 3:04 |
| 2 | Paper Sun | | 4:18 |
| 3 | Feelin’ Alright | 3 | 4:16 |
| 4 | Empty Pages | 4 | 4:36 |
| 5 | John Barleycorn (Must Die) | 3 | 6:23 |
| 6 | No Time to Live | | 5:22 |
| 7 | Smiling Phases | | 2:42 |
| 8 | Coloured Rain | | 2:41 |
| 9 | Here We Go Round the Mulberry Bush | | 2:42 |
| 10 | Medicated Goo | 4 | 3:35 |
| 11 | Dealer | | 3:12 |
| 12 | Utterly Simple | | 3:19 |
| 13 | Glad- engineer:
- Andrew Johns and Brian Humphries
- producer:
- Chris Blackwell and Steve Winwood
- drums (drum set) and percussion:
- Jim Capaldi (from 1970-02 until 1970-04)
- flute, percussion and saxophone:
- Chris Wood (from 1970-02 until 1970-04)
- organ, percussion and piano:
- Steve Winwood (from 1970-02 until 1970-04)
- recorded at:
- Island Studios in Hammersmith, Hammersmith and Fulham, London , England, United Kingdom (from 1970-04 until 1970-05) and Olympic Studios in Barnes, Richmond upon Thames, London , England, United Kingdom (from 1970-04 until 1970-05)
- recording of:
- Glad (from 1970-02 until 1970-04)
- composer:
- Steve Winwood
| 2.65 | 6:59 |
| 14 | Dear Mr. Fantasy | 5 | 5:40 |
| 15 | When the Eagle Flies | | 4:25 |
| 16 | You Can All Join In | | 3:35 |
| 17 | Freedom Rider- engineer:
- Andrew Johns and Brian Humphries
- producer:
- Chris Blackwell and Steve Winwood
- drums (drum set) and percussion:
- Jim Capaldi (from 1970-02 until 1970-04)
- flute, percussion and saxophone:
- Chris Wood (from 1970-02 until 1970-04)
- organ, percussion and piano:
- Steve Winwood (from 1970-02 until 1970-04)
- vocals:
- Steve Winwood (from 1970-02 until 1970-04)
- recorded at:
- Island Studios in Hammersmith, Hammersmith and Fulham, London , England, United Kingdom (from 1970-04 until 1970-05) and Olympic Studios in Barnes, Richmond upon Thames, London , England, United Kingdom (from 1970-04 until 1970-05)
- recording of:
- Freedom Rider (from 1970-02 until 1970-04)
- writer:
- Jim Capaldi and Steve Winwood
| 3 | 5:29 |