| # | Title | Rating | Length |
|---|
| 1 | Low Spark of High Heeled Boys | | 11:36 |
| 2 | Hole in My Shoe | | 2:53 |
| 3 | Dear Mr Fantasy | 5 | 5:41 |
| 4 | You Can All Join In | | 3:36 |
| 5 | John Barleycorn (Must Die) | 3 | 6:21 |
| 6 | Freedom Rider- engineer:
- Andrew Johns and Brian Humphries
- producer:
- Chris Blackwell and Steve Winwood
- drums (drum set) and percussion:
- Jim Capaldi (from 1970-02 until 1970-04)
- flute, percussion and saxophone:
- Chris Wood (from 1970-02 until 1970-04)
- organ, percussion and piano:
- Steve Winwood (from 1970-02 until 1970-04)
- vocals:
- Steve Winwood (from 1970-02 until 1970-04)
- recorded at:
- Island Studios in Hammersmith, Hammersmith and Fulham, London , England, United Kingdom (from 1970-04 until 1970-05) and Olympic Studios in Barnes, Richmond upon Thames, London , England, United Kingdom (from 1970-04 until 1970-05)
- recording of:
- Freedom Rider (from 1970-02 until 1970-04)
- writer:
- Jim Capaldi and Steve Winwood
| 3 | 5:30 |
| 7 | No Face, No Name, No Number | | 3:33 |
| 8 | Paper Sun | 4 | 3:23 |
| 9 | Coloured Rain | | 2:45 |
| 10 | Who Knows What Tomorrow May Bring | | 3:13 |
| 11 | Am I What I Was or Am I What I Am | | 2:34 |
| 12 | Medicated Goo | 4 | 3:36 |
| 13 | Berkshire Poppies | 2 | 2:57 |
| 14 | Rock and Roll Stew | | 4:28 |
| 15 | (Roamin’ Through the Gloamin With) 40,000 Headmen | | 3:16 |
| 16 | Pearly Queen | | 4:21 |
| 17 | Here We Go ’Round the Mulberry Bush | | 2:45 |