| # | Title | Rating | Length |
|---|
| 1 | Paper Sun | | 4:12 |
| 2 | Hole in My Shoe | 5 | 3:00 |
| 3 | Heaven Is in Your Mind | 2 | 4:13 |
| 4 | Dear Mr. Fantasy | 5 | 5:35 |
| 5 | You Can All Join In | | 3:35 |
| 6 | Feelin’ Alright? | 3 | 4:16 |
| 7 | Pearly Queen | | 4:18 |
| 8 | Forty Thousand Headmen | | 3:14 |
| 9 | Shanghai Noodle Factory | 3 | 5:03 |
| 10 | Glad- engineer:
- Andrew Johns and Brian Humphries
- producer:
- Chris Blackwell and Steve Winwood
- drums (drum set) and percussion:
- Jim Capaldi (from 1970-02 until 1970-04)
- flute, percussion and saxophone:
- Chris Wood (from 1970-02 until 1970-04)
- organ, percussion and piano:
- Steve Winwood (from 1970-02 until 1970-04)
- recorded at:
- Island Studios in Hammersmith, Hammersmith and Fulham, London , England, United Kingdom (from 1970-04 until 1970-05) and Olympic Studios in Barnes, Richmond upon Thames, London , England, United Kingdom (from 1970-04 until 1970-05)
- recording of:
- Glad (from 1970-02 until 1970-04)
- composer:
- Steve Winwood
| 2.65 | 6:57 |
| 11 | Freedom Rider- engineer:
- Andrew Johns and Brian Humphries
- producer:
- Chris Blackwell and Steve Winwood
- drums (drum set) and percussion:
- Jim Capaldi (from 1970-02 until 1970-04)
- flute, percussion and saxophone:
- Chris Wood (from 1970-02 until 1970-04)
- organ, percussion and piano:
- Steve Winwood (from 1970-02 until 1970-04)
- vocals:
- Steve Winwood (from 1970-02 until 1970-04)
- recorded at:
- Island Studios in Hammersmith, Hammersmith and Fulham, London , England, United Kingdom (from 1970-04 until 1970-05) and Olympic Studios in Barnes, Richmond upon Thames, London , England, United Kingdom (from 1970-04 until 1970-05)
- recording of:
- Freedom Rider (from 1970-02 until 1970-04)
- writer:
- Jim Capaldi and Steve Winwood
| 3 | 5:29 |
| 12 | Empty Pages | 4 | 4:33 |
| 13 | John Barleycorn | 3 | 6:20 |
| 14 | Rock ’n’ Roll Stew | | 4:24 |
| 15 | The Low Spark of High Heeled Boys | | 11:42 |